Taco Salad Recipe

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A taco salad recipe that is simple, healthy and quick to prepare from The Dinner Plan Man.

For more recipes and/or shop for Wildtree products, go to www.TheDinnerPlanMan.com (opens in new internet window).


Grilled Chicken Taco Salad
Servings 4

Ingredients
4 chicken breast cutlets
1 tablespoon Wildtree Taco Seasoning (Item #10849 at www.TheDinnerPlanMan.com)
½ cup low fat sour cream
¼ cup milk
2 teaspoons Wildtree Spicy Chipotle Ranch (Item #10822 at www.TheDinnerPlanMan.com)
6 cups chopped romaine lettuce
1 avocado, sliced
½ cup black beans, drained and rinsed
½ cup corn
1 cup shredded cheese

Method of Preparation

To prepare the chicken, rub the breast with the Taco Seasoning and grill it on a greased grill until it is cooked through. Meanwhile whisk together the sour cream, milk, and Chipotle Ranch; set aside. Divide the salad among 4 plates, top with avocado, black beans, corn and cheese. Slice each grilled chicken breast and lay it on top of the salad. Drizzle with the Chipotle Ranch Dressing.


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Turkey Taco Salad
Servings 4

Ingredients
1 pound extra-lean ground turkey 
1 tablespoon Wildtree Natural Grapeseed Oil (Item #10229 at www.TheDinnerPlanMan.com)
1 tablespoon Wildtree Taco Seasoning  (Item #10849 at www.TheDinnerPlanMan.com)
1 cup black bean and corn salsa 
1/2 cup cheddar cheese, grated 
1 head romaine lettuce, chopped 
1 avocado, sliced 
2 plum tomatoes, sliced 
2 cups unsalted tortilla chips, broken

Method of Preparation
In a large skillet, heat Grapeseed Oil over medium-high heat. Add turkey and Taco Seasoning and saute for about 10 minutes, or until turkey is cooked through set aside. In an extra-large salad bowl, gently toss lettuce with avocado. Add tomatoes, cheese, and tortilla chips and toss again. Evenly distribute the seasoned meat over the salad and garnish with salsa.


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