Taco Salad Recipe

A taco salad recipe that is simple, healthy and quick to prepare from The Dinner Plan Man.

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Grilled Chicken Taco Salad
Servings 4

4 chicken breast cutlets
1 tablespoon Wildtree Taco Seasoning (Item #10849 at www.TheDinnerPlanMan.com)
½ cup low fat sour cream
¼ cup milk
2 teaspoons Wildtree Spicy Chipotle Ranch (Item #10822 at www.TheDinnerPlanMan.com)
6 cups chopped romaine lettuce
1 avocado, sliced
½ cup black beans, drained and rinsed
½ cup corn
1 cup shredded cheese

Method of Preparation

To prepare the chicken, rub the breast with the Taco Seasoning and grill it on a greased grill until it is cooked through. Meanwhile whisk together the sour cream, milk, and Chipotle Ranch; set aside. Divide the salad among 4 plates, top with avocado, black beans, corn and cheese. Slice each grilled chicken breast and lay it on top of the salad. Drizzle with the Chipotle Ranch Dressing.


Turkey Taco Salad
Servings 4

1 pound extra-lean ground turkey 
1 tablespoon Wildtree Natural Grapeseed Oil (Item #10229 at www.TheDinnerPlanMan.com)
1 tablespoon Wildtree Taco Seasoning  (Item #10849 at www.TheDinnerPlanMan.com)
1 cup black bean and corn salsa 
1/2 cup cheddar cheese, grated 
1 head romaine lettuce, chopped 
1 avocado, sliced 
2 plum tomatoes, sliced 
2 cups unsalted tortilla chips, broken

Method of Preparation
In a large skillet, heat Grapeseed Oil over medium-high heat. Add turkey and Taco Seasoning and saute for about 10 minutes, or until turkey is cooked through set aside. In an extra-large salad bowl, gently toss lettuce with avocado. Add tomatoes, cheese, and tortilla chips and toss again. Evenly distribute the seasoned meat over the salad and garnish with salsa.

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