Make Ahead Meals -
How It Works

Make ahead meals are easy breezy with three simple steps.  You do them already, you just have to adjust "how and when" you do them.

Quick & Easy?
$ave Time & Money?

Our Freezer Meals make it possible with
3 Simple Steps!


Meal Planning has many benefits. But I can hear it now..."I don't even have time to cook, when do you expect me to plan?"

No worries...We've done the work for you. Yes you can relax and open a bottle of wine as selection is made from over two dozen 10-day dinner plans...and growing. Meals can be made ahead (assembled, not cooked) and frozen or prepared fresh daily. 

Click Here To Learn More About My Meal Plans 

#2. SHOP

Grocery shopping has never been easier with a make ahead meals plan......That's because the list is done for you! (Ok...maybe your smile won't be as big)

PLUS...essentially you are just shopping for your proteins and produce.  That's because each Plan comes with a healthy, organic and all-natural pantry bundle mix of cooking oils and culinary blends of herbs and spices used in the recipes. It's the start of a Pantry Makeover!

No more going up and down the aisles throwing random items in the cart. Which means random meals throughout the week...never knowing what's coming next. Now you will be in control...using the done for you grocery shopping list to cruise through the store.

TIME SAVING TIP:  Talk to your butcher.  With plans in hand, he/she may do all the prep of the meats for you.


#3. FIX

You've done the shopping.  You have the preparation and assembly instructions.  Now it's just assembly time for your make ahead meals. And here is the BIG time saving part:

The menu plans are designed to prep the meals (not cook) in advance...up to 10 meals at once.  Then place in the freezer and pull out the night before to defrost. (Note: If time is not an issue, all meals can be prepared's your option)

The assembly to freezer portion will take about 60 - 90 minutes for 10 meals...yes...about 6 minutes per meal! It's that easy.

When you're ready to cook, simply following the recipe instructions that are provided!  IT'S THAT EASY.

It's almost like having your own personal chef!!


Click Here To Get Started or Learn About Other Pantry Makeover Options

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If you're looking for resources for kids, it doesn't have to be hard, but you may need to be creative.  Active Pareting Tips  can help your family find fun ways to help even the pickiest toddler eat healthy."


Meal Planning Quick Guide, PLUS for limited time:

* 10 Day Meal Plan
with grocery shopping list, cooking tips and more
* Tips For Getting Kids To Eat Healthier
Introductory e-course
Healthy Cooking & Eating

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Wildtree is an all-natural food company that doesn't use any preservatives, no food dyes and NO MSG! From appetizers to desserts, breakfast, lunch and dinner. Wildtree is a great choice! Now they're ORGANIC!!

Quick, Easy & Healthy Meals.

Click here to BUY some today!