Resveratrol Benefits With Aging

Resveratrol benefits have wide reaching, health benefits. This antioxidant may prevent many chronic diseases and has been called a modern day Fountain of Youth! Resveratol is a potent antioxidant found in certain fruits and vegetables. Grapes and red wine are usually considered an excellent source.

It was originally believed to be the reason for the so-called “French Paradox” -- the tendency for French people to have great cardiovascular health despite a “poor” diet and love for wine.

Resveratol benefits have been linked to protecting your cells from free radical damage, inhibiting the spread of cancer, especially prostate cancer, lowering your blood pressure, keeping your heart healthy and improving elasticity in your blood vessels, normalizing your anti-inflammatory response and helping to prevent Alzheimer’s disease. These are findings in recent studies that prove resveratol has wide reaching, health benefits.

The Best Sources
Grapes - which produce it as a defense against fungi. Muscadine grapes actually have the highest concentration of resveratol in nature because of their extra thick skins and numerous seeds where it is concentrated.

Resveratol is also found in abundance in red wine, and it’s highly soluble in alcohol, meaning your body may absorb more of it from red wine than from other sources. But there ARE other sources out there, including cocoa, dark chocolate and peanuts.

The biggest hurdle is finding a way to consume the large concentrations required to provide you with the resveratrol benefits. You would need to consume the antioxidants found in 375 oranges or 87 glasses of red wine or about 120 vitamin C tablets (500mg) a day to neutralize the amount of free radicals your body produces every single day.

Therefore taking a resveratrol supplement is recommended such as Vivix - one of the top resveratrol supplements.

Leave Resveratrol Benefits and return to the Aging Page.

New! Comments

Have your say about what you just read! Leave me a comment in the box below.

The "Man" having your own personal chef!

1. Done for you Meal Plans
2. Done for you Grocery Shopping List
3. Done for you prep instructions and Recipes

Sorry...I don't cook or clean.

Now for a limited time...Get one of my 10 Day Meal Plans when you sign up for my newsletter...A $27 Value!


Sign up below!

We respect your email privacy and information will not be shared.

Wildtree is an all-natural food company that doesn't use any preservatives, no food dyes and NO MSG! From appetizers to desserts, breakfast, lunch and dinner. Wildtree is a great choice!

Quick, Easy & Healthy Meals.
Click here to BUY some today!

Moms, want a site like this? Click the image below: