Dinner Meals -

Dinner meals that are planned in advance help reduce the stress and struggle of the daily "What's For Dinner?" question.

Combine the meal plans with a well-stocked, healthy pantry and you can Turn Meal Time Into Family Time. 

When was the last time you had dinner with your family? It is the meal we often skip because we work late, the kids have sporting events or we get tired from daily activities. But skipping dinner with the family is detrimental to the family dynamic. 

Imagine having a personal chef!  He or she would do all the planning, prepare the grocery shopping list and have all the recipes to have great tasting dinner meals on the table. 

Well I don't cook or clean but I'm the next best thing.  With the help of my freezer meal plans, dinners can be made fresh or assembled (not cooked) and placed in the freezer. 

Start With A Pantry Makeover

Having a well-stocked pantry is your first step in taming the dinner time chaos!  And if you are concerned with the health aspect, start reading the labels and stay away from the highly processed foods loaded with ingredients such as MSG (monosodium glutamate) and partially hydrogenated oils among others.  

Put an end to the "What's For Dinner?" question and get a Pantry Makeover.  Choose from one of these options:

1.  Sets with recipes - COMING SOON!

2.  Freezer Meal Plans - 10 Meals prepped in 1 hour!  Click here.

 Family Meal Facts

There are some interesting facts surrounding family meals. For instance, teens that spend dinner time eating with their family are less likely to get involved in drugs, alcohol or other illicit activity. This is a point many parents will find interesting. Out of all of the things you do to try to keep your kids away from bad influences, the one thing that is the greatest influence is still the event that we skip routinely.

For teenage girls, body image is everything. Learning to prepare and eat healthy meals with their families is a sign that eating right will keep their bodies in shape and not avoiding food. Teen girls are less likely to become the victim of an eating disorder but develop a healthy view of food and their bodies when they eat dinner with their families.

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